I don't always know what I'm talking about...

I don't always know what I'm talking about, but when I do, it's occasionally delicious and almost always nutritious! Feel free to add recipes or notes about how you stay healthy and thank you for visiting :)

Thursday, September 8, 2011

Antiguan Pineapple Muffins

8 oz flour
1 oz sugar
1 T. baking powder
1/2 tsp. salt
2 eggs, beaten
1/2 pint (280ml) pineapple juice
2 oz melted butter or margarine
3 oz. pineapple chunks, well drained

Mix the flour, sugar, baking powder and salt together. in a small bowl, combine the beaten eggs, juice and melted butter. Add the liquid ingredients all at once to the dry ingredients. Add the pineapple chunks. Stir quickly until the ingredients are just mixed and the batter is lumpy in appearance.

Fill greased muffin pans two-thirds full with the batter. Bake at 400 F for 20-25 minutes. Serve warm.

*Recipe borrowed from An Adventure in Caribbean Cuisine, serves 12

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