I don't always know what I'm talking about...

I don't always know what I'm talking about, but when I do, it's occasionally delicious and almost always nutritious! Feel free to add recipes or notes about how you stay healthy and thank you for visiting :)

Saturday, September 3, 2011

HCG Diet Appropriate: White Chili

WOW Just found this.... sounds delish! I am going to make it tomorrow and will post my comments/additions.

Spicy White Chili

100g cooked chicken breast, shredded
1-4 c broth (depending on how soupy you want it)
4 cloves minced garlic
1/2 t cumin
1/4 t oregano
1/4 t red pepper flakes
1/8 t ground cloves
tabasco or hot sauce to taste

1. Preheat pot over MED-HI heat.
2. Add all ingredients except for tabasco/hot sauce.
3. Bring to a boil then reduce heat to simmer, cover, & cook 30 mins.
4. Add tabasco or hot sauce right before serving.


TIP: This is also great fixed in a small crockpot. Toss everything in and put it on while you're out and come back to great tasting dinner! If using the crockpot, you can use cut up uncooked chicken (even frozen!). Feel free to add your allowed vegetable to this as well - I usually add chopped onion.

Recipe borrowed from: http://hcgrecipes.blogspot.com/search/label/chicken

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