I don't always know what I'm talking about...

I don't always know what I'm talking about, but when I do, it's occasionally delicious and almost always nutritious! Feel free to add recipes or notes about how you stay healthy and thank you for visiting :)

Thursday, September 8, 2011

Guyana Avocado Choka

1 ripe avocado
1 garlic clove
1 onion
1/2 tsp black pepper
1/2 tsp pepper sauce
sea salt or any desired spice to taste

Halve avocado and remove seed. Scoop out the flesh of the avocado and puree or crush. Grate the garlic and onion. Mix all the ingredients thoroughly in a bowl. Place on a serving dish.

*Recipe borrowed from An Adventure in Caribbean Cuisine, Serves 2
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