HCG is one of the hardest diets I have ever done, but it is most definitely the most rewarding. I have lost more weight than I care to mention by being diligent and not cheating; however, staying on track with the diet is much easier when you know how to make delicious food with the allowed ingredients. The following meal makes me feel almost normal... enjoy:
1 egg
3 egg whites
100g (3.5oz) of raw broccoli
Tony Chachere's Creole Seasoning
Whisk egg whites and egg until fluffy. Cook on medium-low for 2 minutes. Add broccoli and Tony the Amazing. Cook slowly, otherwise the egg whites will taste weird) until the broccoli is bright green and the eggs are at a desired consistency. THAT'S IT! Easy peasy... delishy and nutrishy!
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