1 lb. of ground turkey (as lean as you can get it)
1 handful of fresh organic spinach
1 T. extra virgin olive oil
1 cup red onion, diced
3 cloves fresh garlic, minced
3.5 oz crumbled feta cheese (reduced fat, when possible)
1 T. Lawry's Seasoning
1 tsp. oregano
100% Whole Wheat Sandwich Rounds
Cook garlic and onion in olive oil until translucent but not burned. In a great big bowl, combine all ingredients and mix well. Form 6 patties (if they are falling apart you can add an egg to the entire mixture) and grill outside or on stove, if the weather does not permit. Serve with spicy brown mustard on toasty sandwich rounds.
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